Yamuna Body Rolling Coming to the WRAC June 27th
Kristi Wright, MMS & Certified Yamuna Instructor is coming to roll you to comfort!
Learn how to self-fix your aches and pains!
Introductions: June 27th 6:30 p.m.
June 28th 7:00 a.m.
Yamuna Intensive: Saturday June 29th 9:00 a.m. to 1:00 p.m.
Get your Yamuna ON!!!
Call the WRAC (970) 332-4451
INTRODUCTIONS: June 27th at 6:30 p.m. and June 28th at 7: a.m. Be some of the first to learn the basic ideas of Yamuna Bodyrolling. You will leave with an understanding how to start and how to learn more.
INTENSIVE: Saturday June 29th from 9:00 a.m. to 1:00 p.m. Come and get a full body, relaxing, and life-changing experience!
9:00 - 9:30 a.m. - Introduction
9:30 - 10:30 a.m. - Save Your Hips
10:45 - 11:40 a.m. - Save you Shoulders
Noon - 1:00 p.m. - Save Your Spine
1:00 - 1:30 p.m. - Yamuna Breath Work
Class Fee: $10 for Breath Work, $20 per Class (Save on 3 or more classes)
Yamuna Body Rolling - Individual & Small Private Groups
Kristi Wright will be available to work one-on-one or with small groups to provide personalized instruction on Yamuna ball rolling. First Private Session: $50.
Reserve your spot now!!!
Can do follow-ups in mini sessions or groups.
Anyone can Yamuna!!!
Bring a friend and see!!
Balls will be provided for use in classes.